Should I follow the Candida diet?
Should I follow the Candida diet?

Should I Follow the Candida Diet to Treat Candida Yeast Overgrowth?

Why We Say, No!

The Candida Diet itself is simple: eat a modest amount of selected proteins and lots of green vegetables and salads. What could be so hard?

But it’s not hard—it’s impossible! Why? Because You can’t slip up once! Not even one little bit! The idea behind the Candida Diet is to literally starve the candida yeast organisms living in your body. Practitioners who recommend the diet say that if you don’t adhere to the diet WITHOUT ANY CHEATING for six months, it does not work. If you are still wondering how hard it could be, look below at the list of “forbidden foods”:

Forbidden Foods on the Candida Diet

• Sugar and artificial sweeteners: Aspartame, agave, cane sugar, corn syrup, honey, maple syrup, molasses and table sugar.

• Fruit (high-sugar): Bananas, figs, grapes, cherries, peaches and mango. Any dried fruit (dates, raisins)

• Grains and baked goods: Wheat, rye, barley and spelt  and anything made from them

• Starchy vegetables: Potatoes, sweet potatoes, corn, beans (except green), peas, lentils

• Deli meats (salami, bologna, lunch meat)

• Farm-raised fish

• Refined oils and fats

• Condiments: Ketchup, soy sauce, white vinegar, BBQ sauce, horseradish or mayonnaise

• Dairy: Cheese, milk and cream

• Nuts and seeds higher in mold: Peanuts, cashews, pecans and pistachios.

• Caffeine, alcohol and sugary beverages: Caffeinated teas, coffee, energy drinks, soda, fruit juice, lemonade, beer, wine or spirits.

• Additives: Nitrates or sulfates.

• Some Fermented Foods

The Candida Diet is a relic of the 1980s and persists to this day because at one time in history there was simply no other way to fight candida.

It began with the publishing of two books by the early “Candida Doctors“. These pioneers identified the culprit of Candida yeast overgrowth and learned how it begins and grows. They developed the Candida Diet to starve it out. There was no other way!

And the diet works as long as you stay on it. But in the end, it won’t work—the strongest reason being that only 1 in 1,000 people can actually eat that way. There is also a concern that eating only protein sources and green vegetables is not a healthy diet for you. It’s one thing to eat “low carb,” but another to eat virtually  ”no carb” as demanded by the Candida diet. But if you do an Internet search of “Candida” today, still the first thing that pops up is “candida diet”.

Let’s say you are the “1 in 1,000,” with discipline of steel—you can do this, and you can do it for six months, AND . . . your Candida yeast overgrowth has disappeared! Yay! Honestly, we are so happy for you!

But what happens if you need to take a course of antibiotics or steroids, or if you are one of those people “prone” to yeast overgrowth? Are you willing to stay on that diet, or go on it over and over again, for the rest of your life?

The good news is, you don’t have to!

There are products available candizolv-pack2-rightnow that weren’t available in the late ’90s when we were first fighting this disease. Overall this time we have learned that only the very best ingredients, the most proven anti-candida formulas have what it takes to overcome your Candida overgrowth. You need the big guns for this. Fortunately, our decades of research can offer you the most powerful and proven world-class formulas.

The Candida diet only works if you can completely eliminate sugars in all forms. Grains (cereal, bread, pasta, muffins, etc.), fruits, dairy and even sweet vegetables like carrots contain too much sugar. The carbs in these foods are quickly converted into sugars that feed your yeast overgrowth.

We often get questions like this:

Q – After all this time why do other Candida product sellers still recommend that You go on the Candida diet?

A – Because their products are not powerful enough to control your Candida!

Two world-class products have risen to the top of the Candida world. ThreeLac™ in 2002, and Candizolv™ in 2014. Together, they offer the best Candida program ever available. With these products you CAN defeat your Candida overgrowth, while still eating a normal, healthy diet!

Happy Eating!

(and Happy Healing!)

Learn more and purchase here

Why we sell these products—our Candida healing journey.

You Can Now Know Your Exact Candida Level

and Get the Candida Treatment that is Right For You!

Start Here —and FORGET ABOUT that Candida Diet! 

We recommend you start with our Free doctor-written test to help you determine just what level of Candida infestation you have.   images

Take our Candida Severity test


We wish you healing and soaring health,

Marti & Jim White

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